Mike Christian's IRON WARRIOR WORKOUT

Özet

Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.

Oyuncular

• Mike Christian

  self

• Donald Smith

  self

• 

  Lyle Alzado

  Self

• 

  Shadoe Stevens

  self

• Pete Grymkowski

  Self

• Peter Siegel

  self

• 

  Michael Dudikoff

  self

• Rick Valente

  self

Ekip

Yönetmen

Michael J. Hill

Senaryo

Mike Christian, David Nichols

Yapımcı

Michael J. Hill

Yönetici yapımcı

Mike Christian

Kurgu

Chris Culverhouse, Edward Freeman +1 kişi